ninfan
Member

Thanks just been busy here looking for job. It might be a little while before able to post a lot.

(and that would be like programming myself to think brussel sprouts taste like candy.. somehow it just doesn't seem right)

nah it's not under control, i can manipulate a little sometimes.. try a meditation: "it's just a fight or flight response that tells you not to trust large groups of people".. or when you feel it coming over you stop what you're doing and close your eyes and feel the energy, meditate on: "the anxiety is a passing storm or maybe it's an earthquake.. whatever.. feel it shake your body, your emotions, things around you just remain grounded until it subsides or calms down.." i got a bunch of little techniques but other than those i think i would have to reprogram myself (ie: hypnosis to feel invigoration instead of anxiety) or something to completely overcome it.

ohhh, yea i do.. quite a bit.

SA as in sleep apnea? that has only happened to me on rare occasions either after or during intense dreaming.

your welcome

happy belated birthday ninfan

no problem

Happy birthday may your activities be blessed with succes !

Use your own judgement if you cannot find a peice of coal. Somewhere in the thread is a post listing other materials you can use. Don't use lead.