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Thread: What Do You Do To Relax?

  1. #1
    L
    Lady Dunsany Guest

    Default What Do You Do To Relax?

    What does everyone do to relax? I go in my bathroom and sing Pink Floyd at the top of my lungs, then I go out and work in my garden.

  2. #2
    R
    redhand Guest

    Default

    Meditation and Breathing exercises.

  3. #3
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    Default

    I light a candle and have a herbal bath. Sometimes I relax through doing rituals.

  4. #4
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    Default

    It depends on how much time I have and if I'm alone or not.

    Breathing control (4:4:4:4) for a quick fix if I need maximum concentration and control at that moment,
    listening to music (this depends on what made me tense),
    meditation ( started with breathing exercise - I'm still not able to meditate right away - I need a longer intro. ) or
    taking a longer bubble bath with few candles around and music if possible.

    If the cause of my tenseness is a human being, that is: his/her actions, I either become Very quiet or explode - depending on what he/she did - and sort things out with him/her. For years I used to go over such things and keep them for myself - it just made me sick and drowned my self-esteem.

  5. #5
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    Default

    masturbation!

    J/k

    I listen to music and take a nap

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